The Many Benefits of Red Light Therapy

Red light therapy has been studied and proven effective for innumerable health benefits, some of which include:

1. Pain relief and inflammation reduction
2. Improved skin health and anti-aging effects
3. Improved joint health and reduced arthritis symptoms
4. Faster wound healing and tissue repair
5. Improved muscle recovery and reduced muscle fatigue
6. Improved bone density and reduced risk of osteoporosis
7. Reduced symptoms of depression, anxiety and Seasonal Affect Disorder
8. Improved sleep quality and circadian rhythm regulation
9. Weight loss and reduced body fat
10. Improved cognitive function and brain health.