Red light therapy is a non-invasive treatment that uses red and near-infrared light to provide a variety of benefits, including improved skin health, fat loss, reduced inflammation, pain relief, increased circulation, improved muscle recovery and improved cognitive functions and mood.
Red light therapy works by delivering specific wavelengths of light to the body's tissues. This light is absorbed by the mitochondria in the cells, which can help increase cellular energy production and improve overall cellular function. This process gives the body a better opportunity to heal and repair itself in a much more healthful way than traditional invasive treatments, which ultimately often work by creating damage.
The benefits of red light therapy are countless. Here is a list of some of the positive outcomes...
Skin Health:
Body Image:
Pain Relief:
Cognitive:
Mood:
These two can be similar, but they are not the same.
Red Light Therapy uses LED to emit red and near-infrared light to a general area whereas Laser therapy is more targeted and can only treat a small area at a time. Depending on the strength of a laser (otherwise known as intense pulsed light or IPL), it may be used to cause controlled damage to the skin or tissues, which then induces tissue repair.
In contrast, red light therapy takes a more natural approach and is gentle on the body. The red light we use painlessly penetrates the skin and begins a healing process. This process essentially acts like feeding superfood to the cells, energizing them to work more efficiently to promote growth or to heal and repair any damage.
Yes, red light therapy is considered to be safe.
Red light therapy was created by NASA in the 1980's and widely researched since. Studies done by the FDA, NIH and countless other laboratories over the course of 40+ years have encountered no harmful side effects or contraindications from Red Light Therapy.
It is important, however, that any LED therapy that requires deep penetration through the skin, including for fat loss, must be performed by a certified and trained professional. When done correctly, RLT is safe and beneficial. Someone other than a certified trained professional may lack the knowledge of proper use of the therapy, and could potentially cause damage.
No, red light therapy is not painful. It is a non-invasive and non-surgical treatment that is well-tolerated by most people.
Most of our clients report that the light is warm, sometimes bordering hot, but quite comfortable.
While there are no known serious side effects of red light therapy, some people may temporarily experience mild skin irritation or fatigue following treatment.
Yes. Red light therapy has been approved by the FDA and backed by thousands of medical research studies revealing the many benefits of its technology.
To perform red light therapy, Viridian Wellness Studio uses a high powered device that consists of several flexible red light pads that wrap the body, and a semi-cylindrical mask that encircles, but does not touch the face.
We do not provide treatments with a light bed or light panels since these devices tend to be inferior in their ability to perform fat loss.
Yes! That's our specialty!
There is some debate about this topic as most red light therapy devices, such as those available for home use, are not capable of emitting light strong enough to penetrate the outer layer of skin tissue to reach the fat layer underneath. Aura LightTherapy uses equipment that is designed to do just that. We use precise wavelengths and intense light to reach into the fat layer deep below the skin, essentially melting the fat.
Most first time clients lose more than an inch of fat immediately upon their first treatment!
Fat cells are very delicate. When LED light is absorbed through the skin, the mitochondria in our various cells essentially become super-charged. While this absorption of energy fuels surrounding cells, the fat cells cannot tolerate the physical excitement, and rupture under the pressure. Like a grape that sits too long in the hot sun, the outer membrane of the fat cell bursts open, allowing the contents to leak out, emptying the fat cell of its lipids.
Cells surrounding the fat area are unharmed, but rather they are actually stimulated to promote better health.
Red light therapy not only removes unwanted fat, it rejuvenates the body simultaneously.
We really hate to be the ones to break the news, but the only true form of "permanent" fat loss is our own change in behavior patterns. Even though science has given us the ability to melt, freeze, slice & dice, suck out and tuck, it hasn't given us the option to prevent our remaining fat cells from growing. And, that's actually a good thing. Fat cells are absolutely essential for life.
But you're probably thinking "well then why are other fat loss methods like Coolsculpting and Laser Lipo claiming to permanently kill fat? And a tummy tuck is obviously permanent right? You're going in and physically removing fat. What could possibly be more permanent than that?!"
We totally hear you! And we also agree with the claims that those fat loss methods, among others, do in fact kill and permanently remove those fat cells that are affected. HOWEVER, there are billions of remaining fat cells in our bodies that are free to grow in place of the departed cells. In fact, killing of fat cells is traumatic. It triggers a stress response in the body, often causing the body to attempt to preserve the remaining fat cells.... which is not exactly what you want if you're trying to lose weight.
But, we do have some good news!! Because Red Light Therapy does not cause damage or kill the fat cells, all of the change happening in the body is positive. The fat cells gently empty their contents (lipids) into the lymphatic system to be flushed out through urine. The process is painless, does not put negative stress on the body and will not hinder further fat loss. In fact, you can expect to continue to flush fat from your body for up to a week following treatment.
Any. Come as you are!
Unlike most other fat loss treatments that claim to produce immediate results, red light therapy does not require you to fall within a certain percentage of fat to body mass, referred to as Body Mass Index (or BMI).
Regardless of whether the goal is to lose a couple pounds, or a couple hundred pounds, fat loss treatments from red light therapy are suitable for all body shapes and sizes.
Yes, red light therapy can be used on all skin types. However, it is important to use the appropriate wavelengths and energy levels to avoid overexposure.
The length of time it takes to see results from red light therapy will depend on the condition being treated and the individual's response to the therapy. Some people may see results immediately during the first session, while others may require several weeks of regular sessions.
Key factors in the amount of time it takes to lose fat include how well the body can process the fat, which relates to individual circulation and liver and kidney function, and how well hydrated you are. We can't stress it enough..... drink a lot of water! Water is the river that washes the fat out of your body.
During a red light therapy session, you will typically lie down on your back and, depending on the service chosen, areas of your waist, arms and legs may be lightly wrapped with a flexible red light therapy device. For fat loss and other deeply penetrating light treatments, the lights will be in direct contact with your skin. This is essential for achieving maximum results. For facial treatments, a semi-cylindrical device is placed over your face but will not be directly touching your skin. The therapy session usually lasts an average of 20 minutes and is entirely painless. Most clients report the treatment as being comfortable and relaxing.
For fat loss treatments, a full-body vibration session will follow the red light therapy. This is to help the body release the newly liquified fat and move it through the lymphatic system for elimination. This process is also painless and requires only that you stand on a vibration platform for a minimum of 10 minutes.
To prepare for a Red Light Therapy session, it is recommended to clean and dry the area of the body being treated, remove any clothing or jewelry that may interfere with the treatment, and avoid using any lotions, cosmetics or skincare products that may interfere with the light energy.
For fat loss sessions, it is important to not exercise or eat at least one hour prior, and to HYDRATE!
Red Light Therapy treats fat loss by emptying the fat cells beneath the skin, allowing the unwanted lipids to be eliminated through the lymphatic system through urine. The elimination process can take several days and requires proper hydration. It is very important to drink plenty of water before and after a fat loss treatment in order to achieve the best results.
You should wear comfortable clothing that exposes the area of the body being treated. Some people prefer to wear swimwear or underwear, while others may choose to be naked.
We do provide sheets and blankets to keep you comfortable during your session as well as disposable undergarments should you need them.
No, Red Light Therapy is not the same as tanning. It does not involve UV radiation, which is known to be harmful to the skin.
Although it may feel similar to tanning while you're under the light, the light from Red Light Therapy will not cause your skin to tan or burn.
The effects of red light therapy can vary depending on the individual and the condition being treated. Some people may see long-lasting results, while others may require ongoing treatment to maintain the benefits.
Yes, red light therapy has been shown to promote hair growth on the scalp by increasing blood flow and stimulating hair follicles.
There is no evidence that red light therapy will promote hair growth on other parts of the body other than the scalp.
Yes, there are many at-home red light therapy devices available on the market. However, it is very difficult to determine which products are actually safe and effective. Many device marketers falsely and illegally advertise their products as being FDA approved (RLT devices are FDA cleared, not approved). It is therefore possible that these devices may be ineffective.
Red light devices that are sold for home use are also very limited in their ability to treat most areas. For instance, treatments for fat loss or muscle and joint pain must only be performed with a specialized and powerful medical device that is only available in a qualified, certified, professional setting.
It is important to speak with a qualified healthcare professional before using red light therapy if you have a pacemaker or other medical implant, as the therapy may interfere with the function of the implant. Viridian Wellness Studio requires written consent from your physician prior to receiving red light therapy. We apologize for any inconvenience.
While there is no evidence to suggest that Red Light Therapy is harmful during pregnancy, it is always best to speak with a qualified healthcare professional before undergoing any type of treatment while pregnant.
Because of this, and because we also care about the health of you and your baby, Viridian Wellness Studio requires written consent from your physician to perform red light therapy treatments on any individual who is currently breast feeding.
We must also decline treatment for anyone who is pregnant.
We apologize for any inconvenience.
OMG YES!
Did you just welcome a new little bundle into the world? Congratulations! And are you still hanging onto some old bundle (of fat) that you'd like to unload? Call us!
While we unfortunately weren't able to treat you during your pregnancy, RLT is perfect for moms who have recently given birth.
If you have excess fat, loose skin, stretch marks, scarring, body aches, cramping, fatigue, restless sleep, depression or ALL OF THE ABOVE, we got you! We are moms ourselves and chances are that we understand how you feel about your new body. We opened this studio with women (like you) in mind. Don't wait to connect with us to discuss how this therapy can help you look and feel so much better.
And please note, if you would like to be treated with RLT for fat loss and are currently breastfeeding, we will require written consent from your OBGYN to do so. Your body needs fat to produce that healthy breastmilk and it may be a detriment to you and your baby to diminish that precious energy source.
Red Light Therapy is not typically covered by insurance because the therapy we are providing is considered to be for aesthetic purposes (even though we think it's so much more than that).
While Viridian Wellness Studio does not currently accept insurance , it may still be worth checking with your insurance provider to see if you may submit a receipt from your treatment for FSA/HSA coverage.
The frequency of red light therapy treatments will depend on the condition being treated and your body's individual reaction to the treatment. For best results for fat loss, sessions are 20 minutes and are performed 2 to 4 times per week for a period of several weeks or until desired results are met.
Following a fat loss treatment regimen, we suggest a customized maintenance plan to help you keep that gorgeous new figure.
Send Us a Message. We'd love to hear from you!