Weight Management & Fat Loss

A Multi-Pathway Approach to Reducing Fat, Inflammation & Bloat

Unlike many fat loss treatments that focus on one area, Red Light Therapy (RLT) supports weight loss through three interconnected pathways:

1. Fat metabolism
2. Inflammation reduction
3. Digestive and lymphatic support

This multi-faceted approach addresses the root causes that often block sustainable weight loss — and it does so without invasive procedures, stimulants, or extreme restrictions.

1. Targeting Fat Cells

RLT uses specific red and near-infrared wavelengths to penetrate the skin and stimulate fat cells. This encourages the release of stored fat (triglycerides), allowing the body to metabolize it naturally through the lymphatic system.

• Supports fat loss in stubborn areas like the abdomen, hips, and thighs
• Enhances blood flow and cellular energy (ATP production)
• Sessions are non-invasive and last just 20 minutes
• Best results occur when combined with hydration and movement

This process, known as photobiomodulation, helps your body do what it was designed to do — burn fat more efficiently.

2. Reducing Inflammation

Chronic inflammation plays a major role in weight gain, fluid retention, and metabolic dysfunction. RLT helps regulate inflammatory responses by improving circulation and supporting tissue repair.

• May help reduce swelling, puffiness, and post-workout soreness
• Supports hormone balance and reduces oxidative stress
• Helps the body recover faster and function better at a cellular level

Reducing internal inflammation can also improve how your body responds to food, movement, and stress — all critical pieces of the weight loss puzzle.

3. Relieving Gut Bloat & Supporting Detox

Many people carrying excess weight also experience bloating, water retention, or sluggish digestion. Red Light Therapy can support lymphatic flow and organ function, particularly in the abdominal region.

• Encourages gentle detox through improved circulation
• May help calm intestinal inflammation and support gut balance
• Can reduce bloating and abdominal pressure over time
• May be paired with infrared body wrap treatments (when available) for added detox support

Clients who follow our clean diet guidance and hydration recommendations often report a noticeable improvement in digestive comfort and visible abdominal slimming.

What to Expect

Each Red Light Therapy session lasts approximately 20 minutes, with treatments offered up to 3 times per week.

To get the most out of this program, clients are encouraged to follow our post-treatment recommendations, including:

• Staying well-hydrated
• Following a clean, plant-rich diet
• Avoiding alcohol and processed foods
• Incorporating light exercise, vibration therapy, massage, or compression therapy

Our Results

At Aura Light Therapy, we track progress with before-and-after Fit3D body scans, allowing clients to measure fat loss, inches lost, and body composition changes.

92% of our clients saw measurable improvement in weight, fat mass, or body shape after completing our Red Light Therapy weight loss program — when paired with our post-treatment guidance.Red Light Therapy can deliver immediate improvements in body contouring, but the most noticeable and lasting results develop gradually over multiple treatments. As your body naturally processes and eliminates the released fat, enhancements continue in the weeks following your sessions. This non-invasive, highly effective therapy not only supports your weight loss goals but also promotes overall wellness, delivering visible and sustainable results.

Learn more about our 90 Day Reboot. Our most popular weight loss program.