Lorine Zdanowski, M.S. in SpEd, INHC

Hi, I’m Lorine Zdanowski, and I help stressed-out women with IBS get rid of bloating, boost energy, improve sleep, and truly thrive both at work and at home.

My journey into holistic health began in college, when I was first diagnosed with an ulcer and acid reflux, what I now call the beginning of my “pain in the gut.” After becoming a Special Education teacher, getting married, and starting a family, the stress of balancing full-time teaching with motherhood took a toll. The long hours, emotional demands, and lack of downtime led to severe digestive issues, exhaustion, and low self-esteem.

When traditional medicine labeled me with IBS but offered little support beyond fiber and vague suggestions, I knew I needed to dig deeper. I became my own health advocate—researching, experimenting, and working with holistic practitioners. That’s when everything began to change.

By addressing the root causes of nutrition, stress, and lifestyle, I eliminated bloating, abdominal pain, and fatigue. I finally felt like myself again. Now, I’m on a mission to help other women do the same: regain control of their health, energy, and confidence so they can fully show up for themselves and the people they love.

Today I live in Connecticut with my husband, and our two grown children live nearby in Massachusetts. My passion is guiding women toward the lasting wellness and vibrant life they deserve.